Looking forward now to 2014, here is an enjoyable and positive suggestion for a New Year resolution; following on from the inspiring classes run before Christmas by satya devi, a new series of early Monday morning yoga classes at URC with which to start each week is beginning in January:
Begin the New Year with the upcoming Monday morning Shakti flow yoga class
Exhale towards a peaceful heart center with poses that flow with breath and mindfulness.
Classes commence January 13th 2014 at URC, Summertown.
7:30-8:45am £12 a class or pay what you can. Please bring a mat.
Beginners welcome and encouraged.
For more information visit http://www.satyadevi.co.uk.